Autoplay
Autocomplete
Previous Lesson
Complete and Continue
2 Year Renewal Certifications - Strength & Longevity of LIfe Package
Video & Quiz 1
WeightLifting Periodization in Sports (NFL, NBA, MLB) (9:30)
Video & Quiz 2
Aquatic Rehabilitation & Conditioning Exercises (15:57)
Video & Quiz 3
The Benefits of High Intensity Interval Training (HIIT) (19:57)
Video & Quiz 4
How Brain Cells Communicate (11:18)
Video & Quiz 5
The Acid & Base Balance (6:01)
Video & Quiz 6
The Importance of Eating Carbohydrates (9:19)
Teach online with
WeightLifting Periodization in Sports (NFL, NBA, MLB)
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock